alcohol
Sip smartly and guilt-free with our handy guide to buying the best-tasting, lower-calorie wines. Read More
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Skip happy hour and use your poison in a meal that'll leave you energized, not hungover. Read More
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Go ahead and have a drink (or two), but only if you worked out today—and not just because of the calories! Read More
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Wednesday, 04/17/2013 at 05:20 PM
Celebrate the flavors of the season for 200 calories or less! Read More
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Friday, 02/22/2013 at 03:42 PM
We never stop battling with our skin. Just as it seems we've finally conquered acne, it's already time to fight fine lines and wrinkles. And all the while we're navigating SPF and vitamin ... Read More
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Thursday, 02/21/2013 at 05:35 PM
Save hundreds of calories and slash sugar with these low-calorie recipes. Read More
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Friday, 02/01/2013 at 10:26 PM
A Super Bowl party without beer is like New Year's Eve without champagne. It happens, and you'll still have fun, but some occasions just feel incomplete without the habitual beverage.If ... Read More
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Monday, 01/14/2013 at 12:31 PM
I enjoy a glass of wine as much as the next girl, but when I started this weight-loss journey, I wondered if drinking alcohol would hinder my progress. When I asked my trainer, Tomery, she ... Read More
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Friday, 01/04/2013 at 05:51 PM
If you’re searching for the “best” diet program, you’ll find a ton of results on Google, but you likely won’t see any results in the mirror.The secret to losing weight and never seeing those ... Read More
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Tuesday, 12/18/2012 at 05:24 PM
Cocktails, cupcakes, salty potato chips, a big juicy cheeseburger. These things all taste pretty darn good as they pass through your lips, but what happens after they move on down the road? ... Read More
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