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Working out this much helps lower your risk of alcohol abuse—despite genetics.
The health benefits are seriously worth it.
Get ready for New Year’s Eve with this guide on how to pick a bottle, the difference between sparkling wine and champagne, and, of course, the best bubblys for under $20.
This super simple trick is a must-see before tonight's festivities.
Your immune system will thank you.
Save your vodka-sodas for another night.
Drinks after work may be a thing of the past. Here, why you should hop onboard this good-for-you trend instead.
Hear them out! Their advice can help you survive any upcoming parties on your iCal.
When your body is begging for help, try one of these recipes to feel better fast.
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This refreshing mix of mango, passion fruit, pineapple, and cranberry will have you dreaming of your summer getaway.
Swapping your post-gym protein shake for a shaken cocktail may not be as detrimental as you think—if you do 2 things.
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New research suggests your soap could actually be harmful to your health, plus good news about drinking and more in today's SHAPE Shares.
There are plenty of opportunities to pop (or gift) a bottle during this time of year. Here, our top 20 picks for special occasions—or any night of the week.
Make one of these drinks your go-to order when you want something body-con but more flavorful and fun than vodka soda.
The shocking results of her on-air mammogram, plus this week's news on alcohol, casual sex, obesity, and new ways to fit in a workout.
Enjoy your drinks without worrying about getting too buzzed with these tips for before and at the bar.
Find out how to limit the damage from these common factors that can make you look older.