Burn belly fat and sculpt and tone a tan...
Be ready when tank-top season hits with...
These 5 exercises are all you need to be...
Ditch the bat wings with these exercises that also build core strength and target your lower body!
Squeeze in an effective toning session without stressing your schedule (It's only 5 minutes!).
Try this upper-body workout with supermodel Candice Swanepoel.
Join fitness professional Jessica Smith poolside as she walks you through a quick and effective workout.
Blast away arm flab with these simple moves from re:AB Pilates in New York City!
Punch off the pounds and tone every inch with this at-home boxing workout.
6 moves to sculpt sleek, toned arms and shoulders.
5 smart sculpting moves to transform your upper body in no time.
Rock a sexy sleeveless dress or shirt and show off your toned guns with these poses that eliminate arm flab.
The results are in! Here, your fave fat-blasting, muscle-toning plans of the year.