Ditch the bat wings with these exercises...
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Join fitness professional Jessica Smith poolside as she walks you through a quick and effective workout.
Blast away arm flab with these simple moves from re:AB Pilates in New York City!
Punch off the pounds and tone every inch with this at-home boxing workout.
6 moves to sculpt sleek, toned arms and shoulders.
5 smart sculpting moves to transform your upper body in no time.
Rock a sexy sleeveless dress or shirt and show off your toned guns with these poses that eliminate arm flab.
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