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12 Healthy Umami-Flavored Foods

Foods with the fifth flavor keep you healthy, a new study shows. But what exactly is umami, and where do you find it?

The New Wave of Sriracha Sauces

The popular hot sauce gets a major makeover with these 5 innovative infusions, from serrano peppers to red wine.

Ask the Diet Doctor: The Truth About MSG

If you shun this food additive, you may be missing out on great flavor—and for no good reason.