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Bright light therapy, best known as a treatment for seasonal affective disorder, may also remedy back pain. Find out how.
A new report from the National Insitutes of Health talks chronic pain and what we know about treating it.
Ease into the bedroom with these comfortable (and science-backed!) moves.
Kiss nagging aches good-bye with these Rx-free tricks.
A Canyon Ranch physical therapist explains the move you can do to relieve the pain.
Hurting when you exercise? Something could be uneven, and you may be able to fix it!
No need to skip the gym! Fix any achy muscle without losing your momentum.
If you’re not willing to give up stilettos—despite how bad they are for your body—add these moves to your routine to prevent pain.
8 moves to banish bra bulge, back pain, and bad posture for good.
Backjoy can’t fix problems, but it’s a simple way to relieve minor back pain.