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The 8-Minute Missed-the-Gym Workout

When your alarm clock doesn't go off (or you hit snooze too many times), this at-home routine has you covered.

10 Yoga Poses for a Strong Back

Protect your spine and show off a sexy reverse in that low-back NYE dress with these poses.

The Sexy Back Workout: 8 Moves to Banish Bra Bulge

Banish bra bulge, back pain, and bad posture for good with this workout video.

Back Workout: 6 Moves to Blast Annoying Bra Bulge

6 classic strength moves that fry fat and sculpt a sexy back and shoulders.

The Sexy Back Workout

8 moves to banish bra bulge, back pain, and bad posture for good.