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The Best Pilates Moves to Get Rid of Stubborn Back and Armpit Fat

No one likes that weird back and armpit fat around your bra or strapless dress? These pilates moves get rid of it for good.

The 8-Minute Missed-the-Gym Workout

When your alarm clock doesn't go off (or you hit snooze too many times), this at-home routine has you covered.

10 Yoga Poses for a Strong Back

Protect your spine and show off a sexy reverse in that low-back NYE dress with these poses.

The Sexy Back Workout: 8 Moves to Banish Bra Bulge

Banish bra bulge, back pain, and bad posture for good with this workout video.

Back Workout: 6 Moves to Blast Annoying Bra Bulge

6 classic strength moves that fry fat and sculpt a sexy back and shoulders.

The Sexy Back Workout

8 moves to banish bra bulge, back pain, and bad posture for good.