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Your phone is covered in bacteria, a new study shows. Find out what you're doing with it that's so dirty.
Bottling up stress or anger may feel like the right thing to do—but it can seriously backfire.
These weight-loss saboteurs are more common than you think!
Shape's Nutrition Editor spills about her munching habit—and shares her secrets on how she reined it in.
Pessimistic? Selfish? You could live longer, be happier, and find more success.
Even health-conscious Gwyneth Paltrow admits to smoking socially, but taking just one drag can put your health at risk.
That myth that cigarettes can help keep you slim? A new study blows smoke at it.
It's easy to grab one of these diet disasters when you're thirsty or tired, but after reading this, we guarantee you won't be tempted again.
4 simple habits can help you maintain an active and healthy lifestyle well into your senior years.
One man’s mission to change eliminate waste and hunger, plus our fave fast food and robots are coming!