Because if you stop destroying your gums...
The way you wash, dry, style, and li...
Chances are, you're making at least one...
From lip warts to serious infections, nail biting can lead to a whole lot more than a ruined mani!
Luckily, there's an easy way to avoid this fate—and you may already be doing it!
Hint: it's not the sponge.
What you're doing in the shower may be more harmful than you think!
Healthy peanut butter and turkey burgers aren’t doing you any favors. Find out when to stick to the originals.
Those House of Cards marathons might do more harm than you thought. Minimize damage without swearing off the remote.
When it comes to germs, chances are you're cleaning all wrong.
Your phone is covered in bacteria, a new study shows. Find out what you're doing with it that's so dirty.
Bottling up stress or anger may feel like the right thing to do—but it can seriously backfire.
These weight-loss saboteurs are more common than you think!