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barefoot running

SHAPE's Best Athletic Shoes
Sunday, 04/21/2013 at 03:45 PM
Lace up a pair of these 14 winners and get psyched to work out again! Read More
New Merrell Barefoot Line
Friday, 02/15/2013 at 06:15 PM
Two years ago Merrell—the brand that you may associate with hiking, trailblazing, and outdoor, hard-core, get-your-traction-on walking shoes—ventured into the minimalist running market with ... Read More
8 Common Running Myths, Busted!
Tuesday, 05/29/2012 at 03:42 PM
You've probably heard several of them numerous times—"be sure to stretch before you run" and "always finish your runs with a cool down"—but is there any real truth to them?We asked exercise ... Read More
Is Barefoot Running Worth the Risks?
Tuesday, 05/15/2012 at 03:07 PM
The first time I tried barefoot running I did everything wrong. Having missed my ride and only a 3-mile jog away from home, I figured it would be the perfect opportunity to try out this new ... Read More
SHAPE’s Shoe Guide 2012: The Best Athletic Shoes
Tuesday, 03/27/2012 at 05:21 PM
We put 45 new kicks through their paces so you can find your perfect pair. Read More
Barefoot Running Basics and the Science Behind It
Friday, 03/16/2012 at 03:59 PM
Barefoot running is something humans have done pretty much as long as we've been walking upright, but it's also one of the hottest and fastest-growing fitness trends out there. First, there ... Read More
Gym Shoes
Friday, 12/02/2011 at 03:02 PM
These fly kicks have us very excited to walk, run, and play tennis. Read More
Monday, 11/14/2011 at 11:39 AM
Any runner knows that if you’re putting in heavy mileage each week, you’re bound to have a few aches and pains. With the idea of running barefoot becoming increasingly popular, unshod runners ... Read More
What’s up with Barefoot Running Shoes?
Monday, 06/06/2011 at 01:55 PM
I resist any fad that holds up Neanderthals as a health role model. I’m not using boulders to resistance train and I am certainly not gnawing on a hunk of raw meat for lunch. My one exception ... Read More