barre workouts
Friday, 03/15/2013 at 07:15 PM
There’s a reason these old school techniques are still around. They get results! Read More
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Monday, 02/04/2013 at 07:03 PM
Dance, yoga, and free weights. Nope, we’re not playing One of These Things, that’s the formula for Figure 4, a barre-based class held at Pure Yoga’s New York City locations.Developed by Kate ... Read More
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Wednesday, 12/12/2012 at 11:11 AM
The hottest workout crazes everyone was talking about and trying this past year. Read More
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Wednesday, 09/26/2012 at 11:15 AM
7 ballet-inspired moves to lift, lengthen, and tone. Tutu optional. Read More
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Wednesday, 09/19/2012 at 12:58 PM
Get a ballerina’s body without setting foot near a barre? Sign us up!I’d already gotten to test drive Mary Helen Bowers’ proven technique (the former New York City Ballet member used it to ... Read More
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Thursday, 12/22/2011 at 03:15 PM
Charlize Theron is a world-renowned actress dedicated to her diverse film roles (congrats are in order for her recent Golden Globe nom!) and incredibly devoted to her intense workouts, ... Read More
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Wednesday, 04/22/2009 at 03:06 PM
When she was 6 years old, CSI Miami's Eva La Rue started acting and dancing. By 12 she was practicing ballet for two hours a day, six days a week. Today, shooting her series and raising her ... Read More
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