6 fast, easy moves to sculpt your shoulders, back, and chest.
These DVDs offer the same amazing workouts without the commute, packed locker room, high price, or any other excuse to skip out.
Sculpt a lean dancer's body on your own schedule with this barre workout you can do at home.
Strengthen and shape a dancer's lower body with these 5 ballet-inspired moves.
7 ballet-inspired moves to lift, lengthen, and tone. Tutu optional.
Feel the flab burning away with these moves from Kate Albarelli, instructor of the Figure 4 class at Pure Yoga’s New York City locations.
The hottest workout crazes everyone was talking about and trying this past year.
Get the lean look of a dancer without touching a barre? Sign us up! Now you can become a ballerina in the privacy of your own home.
This ballet-based workout will have you looking long and lean in no time.