beef
A study has discovered it's not just saturated fat and cholesterol that you have to worry about. Learn how to protect your ticker. Read More
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Warm up on the coldest winter nights with these hearty and nutritious recipes. Read More
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Steer clear of these surprising foods that cause inflammation. Read More
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Friday, 04/02/2010 at 04:02 PM
Say goodbye to greasy takeout! Whip up this healthy stir-fry free of mystery ingredients instead. Read More
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Monday, 01/25/2010 at 01:27 PM
Looking to stay healthy this winter? Load up on antioxidants—a.k.a. substances found in fruits, veggies and other healthy foods that help protect against free radicals (harmful molecules from ... Read More
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Friday, 01/22/2010 at 05:58 PM
Roasted Beef Tenderloin With Basil-Curry Mayonnaise Read More
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Friday, 09/11/2009 at 10:16 AM
Eating chicken and fish every day can become monotonous, so more people are turning to buffalo (or bison) meat as a viable alternative to traditional beef.What Is ItBuffalo (or bison) meat ... Read More
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Wednesday, 04/29/2009 at 02:28 PM
Many foods have developed undeserved reputations for being dietary disasters or nutritional wimps. But the latest research proves they have a place on your plate.CoffeeThe bad rap: It's a ... Read More
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Wednesday, 12/31/2008 at 11:41 AM
A classic! Enjoy for dinner and then make leftovers! Read More
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Thursday, 09/04/2008 at 07:25 PM
Give your immune system a boost with this main dish, rich in folate, lentinan, and protein. Read More
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