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Friday, 10/05/2012 at 05:12 PM
As we come to the end of the week, you probably don’t feel like cooking an elaborate meal, but might need to fuel up before you can even think about dolling up for a night out. (Or, let’s be ... Read More
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Thursday, 09/06/2012 at 10:21 AM
“I don’t have enough time” is perhaps the most common excuse that people give for not eating healthier. As much as we know it’s important and say we will nix the fast food, when we’re heading ... Read More
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Monday, 09/26/2011 at 10:45 AM
Red meat doesn't get the best rep for being healthy, but if you know the right cuts to buy and low-fat ways to prepare it, beef can be a pretty healthy protein choice. Read on for Shape's ... Read More
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Thursday, 05/20/2010 at 01:04 PM
Replacing flour tortillas with lettuce leaves may save you more than 100 calories per serving. Read More
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Friday, 04/02/2010 at 04:02 PM
Say goodbye to greasy takeout! Whip up this healthy stir-fry free of mystery ingredients instead. Read More
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Friday, 04/02/2010 at 01:59 PM
All members of the family will enjoy this steak recipe that's big in flavor and low in sodium. Read More
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Friday, 01/22/2010 at 05:58 PM
Roasted Beef Tenderloin With Basil-Curry Mayonnaise Read More
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