Mindfulness is trending for a reason: The practice of staying present has been shown to have major health benefits, from helping you lose weight to easing a headache. Meditation has even made its way into your HIIT classes.
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Many women start using hormonal birth control, like the Pill, vaginal ring, and certain types of IUDs in their teenage and early adult years. There are many benefits to using these forms of birth control, like lighter periods, acne control, less cramping, and—of course—protection from unwanted pregnancy.
But for those instances when you really need a heel (and it's raining), make sure you've got a decent rubber coating on your soles.
Flat Ankle Boots
The lower the heel, the closer to God. (That's how it goes, right?) Invest in quality booties and we promise you won't take them off until March.
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