best workout songs
Monday, 11/19/2012 at 01:23 PM
Unlike running, where a steady pace is often the goal, the effectiveness of a spinning workout can totally depend on tempo changes. To that end, this playlist jumps around (from 109 BPM to ... Read More
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Friday, 11/09/2012 at 12:03 PM
For many gym goers, "workout music" is synonymous with "dance music." But most dance tracks clock in around 128 beats per minute (BPM), which is a little too fast for most dance cardio or ... Read More
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Friday, 11/02/2012 at 01:39 PM
This month's top 10 list could double as a preview of the most-anticipated albums coming out this winter. Bruno Mars, Kelly Clarkson, One Direction and Ke$ha each have new releases in the ... Read More
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Friday, 10/19/2012 at 01:43 PM
This playlist will help you keep pace while you trot, jog, and run up and down flights as you follow along with our stair-based cardio routine. You’ll burn 250 calories in 20 minutes while ... Read More
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Tuesday, 09/18/2012 at 12:21 PM
Take your workout up a notch with this high-intensity playlist. These tracks will help you keep count as you work through your cardio program. Pair with our treadmill workout routine to blast ... Read More
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Monday, 08/27/2012 at 05:02 PM
The are two main advantages to a good remix: First, the DJ or producer typically favors a heavy beat, which is great for workouts. And second, it gives you an excuse to dust off a once-loved ... Read More
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Wednesday, 08/15/2012 at 05:06 PM
The trampoline is deceivingly hard-core. These tunes will help you hop along til the end of the workout. Chiddy Bang - The Opposite of Adults - 96 BPMGym Class Heroes & Neon Hitch - Ass ... Read More
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Monday, 08/13/2012 at 01:00 PM
If you wanted to make a workout music time capsule—to show future generations what gym goers listened to in 2012—the highlights from August alone would nearly do the trick.In this month’s top ... Read More
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Wednesday, 08/08/2012 at 01:34 PM
We know that it can take a little more motivation to pull on that workout garb once the leaves turn, but we've got the perfect cure: high-intensity jams to keep your feet moving! We partnered ... Read More
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Wednesday, 08/01/2012 at 02:49 PM
The most common questions—with regard to workout music—tend to involve finding songs with the optimal tempo: What's the best number of beats per minute (BPM) for an elliptical workout? If I ... Read More
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