Lady Gaga made the news late last year after opening up about her long-time struggle with PTSD. She might have received some unnecessary backlash for sharing intimate details about her mental illness, but that hasn't stopped her from making sure she's in perfect shape for her highly-anticipated Super Bowl halftime performance on February 5.
You are here
Making (or buying) the ideal appetizer or snack is the ultimate party pressure, especially if you're sick of spinach dip and store-bought hummus.
When you're looking for a new workout to kick things into gear again this season, barre can do it all. The small, pulsing movements can work everything from your butt to your biceps (check out this At-Home Barre Workout for Your Butt). This routine will isolate and strengthen your upper body with fast, fun, and effective barre class techniques.
Nicole Johnson and Michael Phelps
Michael Phelps may be the most decorated Olympian of all time, but that doesn't make him immune to the torture that is barre. "Thanks @samiekacz for our morning sweat," his wife Nicole Johnson, captioned the shot of them. "Had fun watching @m_phelps00 get through @barre3." We'd love to get our hands on that footage.
Photo: Nicole Johnson and Michael Phelps
Tammy Hembrow and Reece Hawkins
Tammy Hembrow and her hubby Reece Hawkins are the epitome of fitness inspiration. When they're not too busy chasing around their little ones, they can be seen working up a sweat in the gym or outdoors. It's evident that a lot of teamwork goes behind their incredible bods that have all of Instagram in a total frenzy.
- 1 of 24089