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bike training plans

Woman riding bike
Perfect for everyone from newbies to veterans, this plan will help you become more comfortable and faster on two wheels. Read More
Girl riding a bike fitting machine.
A proper fitting can help you pick the best frame, fit your handlebars, and more for that perfect ride. Read More
Excited woman looking at computer screen
Signing up for a big event can be daunting, but these tips will help you reach the money goal and help others. Read More
Woman riding a bicycle atop a mountain cliff
Monday, 03/18/2013 at 01:29 PM
I love terrifying myself to improve my fitness—it's what I do to stay motivated and keep bad habits (like watching an entire season of Girls in one butt-numbing sitting) in check. I've been ... Read More
5 Triathlon Training Tips from the Pros
Thursday, 03/14/2013 at 04:48 PM
If you've ever wanted to train for a triathlon but didn't know where to start, you're in luck! No longer thought of as an exclusive club solely for elite athletes, triathlons are gaining in ... Read More
bike race gear
Thursday, 10/11/2012 at 11:50 PM
Don't be fooled: Six weeks to train for 200 miles and nearly 13,000 feet of climbing over the course of three days is crazy. Never in my right mind would I have agreed to do this if I didn't ... Read More
lisa frank
Friday, 10/05/2012 at 11:22 AM
It's strange how inspiration always rears its head in the most unusual ways. Three weeks ago, before I boarded a plane with a fever, I had no idea how I was going to keep training while ... Read More
biking in hawaii
Wednesday, 10/03/2012 at 02:36 PM
Hawaii, as I discovered last week, is a cycling mecca. Sure, we know Kona on the Big Island is where Ironmen (and women) are made, but I'm specifically talking about this secluded coastal ... Read More
Cristina Goyanes and her bike, the Liv/Giant Avail Inspire
Monday, 10/01/2012 at 04:07 PM
This was the question posed by Giant Bicycles, a major sponsor of YSC's Tour de Pink, to breast cancer survivors participating in last year's fund-raising bike series. The rules of the ... Read More
cristina goyanes and coach dan
Friday, 09/14/2012 at 04:03 PM
"You can do more than you think you can.” This is how Daniel Matheny started his email response to my panicked message last Friday, the day before my first big training weekend's back-to-back ... Read More