biking
Thursday, 03/14/2013 at 04:48 PM
If you've ever wanted to train for a triathlon but didn't know where to start, you're in luck! No longer thought of as an exclusive club solely for elite athletes, triathlons are gaining in ... Read More
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Wednesday, 03/06/2013 at 01:04 PM
Slip in your earbuds and turn on these tunes before hopping on your bike to execute our indoor cycling cardio plan. These jams will keep you motivated through 30 minutes of fat-burning, ... Read More
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Friday, 03/01/2013 at 01:55 PM
Forget the stuffy gym. Mother Nature has so much more to offer! Read More
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Friday, 02/08/2013 at 03:49 PM
Missing my warm-weather road riding (especially my fit cycling body, which has been hibernating since my last bike adventure in October), I was so stoked to try snow biking (a.k.a. fat ... Read More
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Wednesday, 01/30/2013 at 02:56 PM
You already know that signing up for a run or tri is a fantastic motivator to get fit. But sometimes it can be hard to find the motivation to register when a lot of the best races sell out ... Read More
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Tuesday, 10/23/2012 at 09:20 AM
After six weeks of biking my brains out and building up so much anxiety about this physical challenge that I gave myself tummy-aches, I finally completed YSC's Tour de Pink. Yay! If you've ... Read More
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Monday, 10/22/2012 at 05:12 PM
Ride along as the Tour de Pink raises funds and awareness for breast cancer in young women. Read More
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Monday, 10/22/2012 at 02:54 PM
Even the most diligent exercisers typically fall into one category, Team Cardio or Team Strength—and for me, it’s the latter. I know getting my heart pumping is important and I enjoy a casual ... Read More
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Thursday, 10/11/2012 at 11:50 PM
Don't be fooled: Six weeks to train for 200 miles and nearly 13,000 feet of climbing over the course of three days is crazy. Never in my right mind would I have agreed to do this if I didn't ... Read More
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Wednesday, 10/10/2012 at 03:31 PM
Last week I walked into a GNC and thought I was being so smart buying this endurance booster mix to spruce up my H2O. Up until that point, I had been relying on Nuun tablets to replenish my ... Read More
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