How one woman went from hiding her stoma...
Step out onto the beach looking fabulous...
Feel awesome and rock your 2-piece thank...
Learn the workouts that help them rock the teeniest 2-pieces, plus a sure-fire tip to fall asleep in seconds.
Not all carbs are evil. You just have to choose the right ones to fight disease, shrink your waist, and lose weight.
Exercising and dieting, but still holding onto the pounds? These 10 stress-busting tips could help take them off for good.
Look gorgeous without a drop of makeup with these habits models swear by for soft, blemish-free faces.
Models reveal their best tips for a tight, perky rear that rivals those on this year’s SI Swimsuit Edition cover.
Still can't button your skinny jeans after weeks of exercise and dieting? The experts behind The Bikini Body Diet reveal what's holding you back—and what to do to finally flatten your belly.
Who says bikini bodies are only for summer? While most of America freezes, these celebs took to the beach and showed off their seriously fit physiques.
Jumpstart your weight loss with this simple meal plan from The Bikini Body Diet by Tara Kraft!
This quick high-intensity cardio and strength routine will blast fat and tone your trouble zones for a body you can flaunt in any season!
Chat with SHAPE editor Tara Kraft about her new book and you could win a signed copy of The Bikini Body Diet!