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How I Bounced Back from a Binge Eating Episode
Don't let a small slip-up turn into a giant slide.
Are You Guilty of Indulging Incognito?
A new survey shows that 6 in 10 women eat in secret. Here, one woman shares why.
Your Post-Pig-Out Plan
Feeling like you're in a food coma? Bounce back from a binge with these 5 easy tips.
The Sex Hormone Linked to Binge Eating
New research says a hormonal imbalance could wreak havoc on your diet.
Quiz: Are You Addicted to Food?
If snacking on cookies, chips, or other treats regularly becomes a binge, it could signal an addiction. Take this quiz and find out what to do if your eating habits are unhealthy.
The Science Behind Why We Binge
Whether it's eating, drinking, or shopping, learn what's causing your can't-stop-won't-stop behavior and how to take control.
Plus-Size Fashion Bloggers Dress Up Their Curves
The New York Times sparks conversation by featuring plus-size fashion bloggers.
What I Did After Eating a Bag of M&M’s
Don’t let slip-ups like this throw a monkey wrench in your weight loss efforts. Find out how one woman rights her dietary wrongs.
How to Splurge and Still Lose Weight
Nutritionist Cynthia Sass offers a strategy for how to have your cake and eat it too—and still shed pounds!
Ate Too Much at Thanksgiving Dinner? Do These 3 Exercises!
Eat too much at Thanksgiving dinner? Feel better with these perfect after-dinner exercises.
Avoid Dessert and Unhealthy Foods With This One Simple Trick
Does it ever seem like your willpower to say no to eating unhealthy treats like chocolate cake and junk food is easier some times than other times? Blame — or credit — your brain, a new study says.
Do You Have an Addiction to Food? 5 Food Addiction Symptoms
If you think that you might be addicted to food, get the signs and symptoms of food addiction here.
Weight-Loss Tips: How to Stop Binge Eating
3 simple diet tips to stop eating too much and lose weight for good
Stop Weekend Binges
3 Simple rescue remedies that that will keep weekend indulgences and eating problems from piling on pounds.
Do You Have an Eating Disorder?
These little-known side effects can take a toll on your body.
Secrets to Stop Binge Eating
Don't sabotage your workout routines with unhealthy binge eating.
From Binge Eating to Healthy Eating
Are you sabotaging your health with an unhealthy diet and binge eating? Cookbook author Rozanne Gold shares her experiences with yo-yo dieting before she learned the many health benefits of low fat cooking.