Whether it's eating, drinking, or shopping, learn what's causing your can't-stop-won't-stop behavior and how to take control.
The New York Times sparks conversation by featuring plus-size fashion bloggers.
Don’t let slip-ups like this throw a monkey wrench in your weight loss efforts. Find out how one woman rights her dietary wrongs.
5 easy ways to bounce back from a binge.
Nutritionist Cynthia Sass offers a strategy for how to have your cake and eat it too—and still shed pounds!
Eat too much at Thanksgiving dinner? Feel better with these perfect after-dinner exercises.
Does it ever seem like your willpower to say no to eating unhealthy treats like chocolate cake and junk food is easier some times than other times? Blame — or credit — your brain, a new study says.
3 simple diet tips to stop eating too much and lose weight for good
3 Simple rescue remedies that that will keep weekend indulgences and eating problems from piling on pounds.
Don't sabotage your workout routines with unhealthy binge eating.