bloat
Everything you need to shrink your stomach, reduce bloat, and rock that bikini. Read More
|
Nutritionists reveal how their A-list clients drop a few pounds quickly for the Academy Awards and other red carpet events. Read More
|
Tips from nutritionist Cynthia Sass on what to eat and drink for a flat stomach. Read More
|
Tuesday, 10/23/2012 at 03:38 PM
As nearly every news outlet covered Lea Michelle’s supposed baby bump yesterday, I found myself repeatedly shouting “Come on!” “Really?” and “Ugh!” to my computer and TV screens. One report ... Read More
|
Thursday, 03/29/2012 at 11:50 AM
Chady Dunmore is one of the most well-respected fitness experts across the country and a two-time Bikini World Champion. It's hard to believe she gained a whopping 70-pounds while pregnant ... Read More
|
Friday, 02/03/2012 at 03:29 PM
Over the weekend I saw a photo of a female celebrity (who is in a relationship with a male celeb) leaving a café with the caption ‘baby bump?’ and I had to refrain myself from shouting out ... Read More
|
Thursday, 12/22/2011 at 12:42 PM
While we'd all love to be more conscious of portion sizes to help reduce holiday weight gain, all it takes is a cheese ball here, and a pigs in a blanket there, and those innocent bite-sized ... Read More
|
Monday, 07/18/2011 at 12:27 PM
The Paleo Diet has been called the caveman (or cavewoman diet, in this case) diet with good reason: it's based on the diet that our primal ancestors lived on back before wheat was harvested ... Read More
|
|
Tuesday, 04/27/2010 at 10:05 AM
I recently had a client who was convinced that she must be doing something wrong. Each morning, she stepped on the scale and for nearly a week, it hadn’t budged. But based on her food ... Read More
|
|
Monday, 03/29/2010 at 12:08 PM
Belly bloat, gas and constipation. They're not the most pleasant topics to talk about, but they're important ones. Over 65 million Americans struggle with these somewhat embarrassing issues ... Read More
|
