blood sugar
Wednesday, 01/16/2013 at 11:23 AM
Confession: I’m the mom who used to fall asleep in the carpool line—and it happened more than once.In the morning, I'd feel great; I'd wake ready to take on the world. But I noticed that by ... Read More
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Tuesday, 04/10/2012 at 10:26 AM
We've all heard that breakfast is the most important meal of the day. But why? It may be because the food we eat first thing in the morning affects our bodies all day long, according to new ... Read More
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Monday, 02/13/2012 at 01:12 PM
Q: Can I really eat as much fresh fruit as I want and still lose weight?A: Unfortunately, no. Fresh fruit is a healthy choice and loaded with vitamins and antioxidants; however fruit still ... Read More
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Thursday, 01/19/2012 at 05:12 PM
The media and internet has been aflutter with the news that celebrity chef Paula Deen has Type 2 diabetes and will be the new spokeswoman for a diabetes drug. While plenty of people — ... Read More
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Friday, 01/13/2012 at 05:04 PM
A newly discovered hormone produced in response to exercise may help turn your body's brown fat to white, thereby helping to fight obesity and lower your susceptibility to diabetes, a recent ... Read More
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Tuesday, 09/20/2011 at 10:14 AM
Here's yet another reason to watch what you eat, work out often and maintain a healthy weight: New research shows that people with diabetes are at an increased risk of developing Alzheimer's ... Read More
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Thursday, 06/03/2010 at 10:55 AM
Animal studies have shown that when rats are fed two of my favorite fruits - cherries and blueberries - they lose more belly fat, have healthier blood sugar and insulin levels and experience ... Read More
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Tuesday, 02/09/2010 at 11:00 AM
On really hectic days, when I don’t have time to stop for a proper meal, I rely on my “emergency back-ups” - meal replacement bars I can pack in my bag and enjoy on the go. It seems like ... Read More
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