Avoid that mid-afternoon slump once and...
Science explains why you act (and feel)...
Great news for gym-haters!
There may be juice and smoothie stands on nearly every corner, but you actually can overdo it. Find out how to tell when you're in need of some good, hard food.
Yikes—opening the fridge past 8 p.m. may damage more than just your waistline, new research suggests.
A new study shows that hunger can inspire extreme anger in some people, often causing us to lash out at our partners.
Make your energy levels soar and conquer your sweet tooth with this one simple trick. Bonus: You may also lose weight!
When you eat a low-glycemic breakfast, you can actually stabilize blood sugars throughout the day, thereby making you less likely to overeat throughout the day, according to researchers at the Institute of Food Technologists' Wellness 12 meeting.
Our Diet Doctor takes on the controversial topic in this week's column.
The media and internet have been aflutter with the news that Paula Deen has Type 2 diabetes. We share the facts about Type 1 and Type 2 diabetes.
A newly discovered exercise-related hormone may help fight obesity.