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11 Celebrity Gym Selfies That Are Totally Relatable
These hilarious photos are so #relatable.
20 Self-Care Resolutions You Should Make In 2017
Spend the New Year putting your happiness and health first.
This Body-Positive Blogger Reminds Us It's Okay to Indulge During the Holidays
"What you've eaten today doesn't determine one single bit of how wonderful you are."
This Fit Blogger Shows Just How Much PMS Can Affect a Woman's Body
"We choose to show others what we are proud of, but I think it is important to be proud of the totality of you."
RHOC's Meghan King Edmonds Asks Her Fans if She Should Use a Waist Trainer After Giving Birth
She says she's lost 25 pounds in less than a month thanks to breastfeeding.
One Mother Thought It Was Okay To Bully A Cold Stone Creamery Employee
The mom also left a ruthless Yelp review about the 19-year-old worker.
How Your Accessories Are Hurting Your Body
Your life may not be complete without them, but these go-tos might be wreaking havoc on your bod.
Should You Be Eating These Alkaline Foods for Better Health?
Take a deeper look at the much-disputed alkaline diet.
Chrissy Teigen Dishes the Truth About Post-Baby Bodies
"Nobody should feel like that's normal."
5 Times Model Melinda Parrish Inspired Us to Be Body Positive
We have our reasons for why she's our new favorite person.
10 Celebrities Who Lost Weight and Were Absolutely Miserable
"I did gain weight, but I don't care."
#MenForChoice Stand Up for Women's Abortion Rights
"I have 6 daughters. Their personal choices are between themselves and their families. I don't judge them. Just love them."
This Fitness Couple Gained 60 Pounds to Sympathize With People Struggling to Lose Weight
"We wanted to get back in the trenches with our followers and live it up with them."
6 Weird Things You Didn't Know About Sweating
Straight from science (and your sweat glands)
3 Things Your Butt Is Telling You About Your Skin's Health
Look and learn
Asking for a Friend: Is It Bad to Hold Your Pee?
We asked a doc for the real deal on holding your pee, plus what the risks (if any) are to your health.
Asking for a Friend: Are Post-Workout Showers Really Necessary?
We checked in with a skin pro to find out how important it really is to hit the showers after a sweat session.
7 Ways to Bypass Mosquito Bites, Minus the Bug Spray
Trade gross and sticky bug spray for natural remedies that really work.
The Case for Cold Showers
A hot, steamy shower can be a place of solace, but experts say there are serious perks to going cold.
The Bacteria That Causes Body Odor
Researchers have identified the bacteria that makes your sweat so, well, stinky.
Banish Boob Sweat with These 3 Tricks
Finally stop worrying about how your girls look and start focusing on your workout.
7 Strange Side Effects of Exercise
Sometimes it can feel like you’re the only one who sweats so much during yoga or feels extra-slow on morning runs. Are you? We had an expert weigh in.
20 DIY Beauty Products to Get Pampered on Less
Try these simple recipes today to avoid chemicals and save money—without skimping on pampering!
9 Reasons Your Sweat Smells
From pills to perfumes, these little things can make a big stink.
The No-Deodorant Debate
Are you brave enough to go bare?
When Going Commando Is a Good Idea
Gynecologists often recommend slipping off your panties while you sleep—here's why.