body image
Tuesday, 08/21/2012 at 01:55 PM
I think we all have “fat days.” Whether triggered by PMS or just having a bad day, sometimes living in sweat pants and avoiding human contact feels like the best way to make it through the ... Read More
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Tuesday, 08/14/2012 at 06:00 PM
A vegetarian since birth, Joss Stone who, just released her album the Soul Sessions Vol. 2 this month, is the first to tell you, “check out pictures of me when I was 17. I was totally a ... Read More
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Wednesday, 05/16/2012 at 01:24 PM
Could you have greater weight loss success if you felt better in your own skin today? Absolutely. In my private practice I find that clients with poor body image tend to struggle more with ... Read More
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Wednesday, 05/16/2012 at 12:11 PM
Industry pros reveal their best tips to rock a bikini with confidence. Read More
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Wednesday, 05/02/2012 at 05:54 PM
When I started losing weight, I often looked at women who were thinner than I was and thought, “Wow, her life must be so easy.” I knew that once I got to my goal weight, I’d feel awesome, and ... Read More
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Tuesday, 02/28/2012 at 02:38 PM
The Renfrew Center Foundation, a nonprofit organization dedicated to advancing the research, education, prevention, and awareness of eating disorders wanted to understand how women feel when ... Read More
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Sunday, 02/26/2012 at 05:38 PM
Lessons in loving yourself from real women who rule! Read More
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Friday, 02/24/2012 at 12:08 PM
We know that blogging and social media can be inspiring. Content on the Internet can empower us, motivate us, and even help to improve our lives — whether it's finding ways to squeeze in a ... Read More
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Wednesday, 02/01/2012 at 12:55 PM
How to tell and put a stop to it before it's too late. Read More
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Thursday, 01/12/2012 at 11:45 AM
Being fit and healthy is important for most people, but for a select few, staying in tip-top shape is actually part of their job description. All that pressure can be tough, so we asked these ... Read More
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