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9 Ways to Feel More Confident—Even On Your Crappiest Day

Use these 9 tips when you need a boost of self-love.

This Woman Had a Realization After Being Body-Shamed for Wearing a Swimsuit

"I am not going to let what other people think of me stop me from living my life."

Rachel Bloom Opens Up About Why She Had to Buy Her Emmys Dress

"It's hard to get places to lend me dresses because I'm not a size 0."

Why One Trainer Decided to Stop Covering Up Her Acne

Because who *always* has time to apply makeup before hitting the gym?

Two Major Fashion Houses Just Banned Size Zero Models from Walking In Their Shows

"We hope to inspire the entire industry to follow suit."

This SoulCycle Instructor Will Inspire You to Stop Criticizing Your Body for Good

"I wish I could go back and tell myself that being thin wasn't magically going to get me the life that I wanted, and it wasn't going to make me happy."

New High School Dress Code Emphasizes Self-Expression Over Body-Shaming

Evanston Township High School went from a restrictive dress code to one that promotes expression.

This Woman Has Had *Enough* of Fat Jokes

For one, no one laughs at them.

Getting Rid of My Breast Implants After a Double Mastectomy Finally Helped Me Reclaim My Body

One woman talks candidly about what it's like to feel like a stranger in your own skin.

Pink Delivers Emotional Speech About Self-Acceptance at the VMAs

"We don't change. We take the gravel and the shell and we make a pearl. And we help other people to change so they can see more kinds of beauty."

High School Principal Caught Telling Students They Shouldn't Wear Leggings Unless They're a Size 0 or 2

This principal told students they shouldn't wear leggings unless they're a size 0 or 2. NOT okay.

Lena Dunham Opens Up About Struggling with Rosacea and Acne

Her message: No one is immune to insecurities.

I Was Fat Shamed By My Doctor and Now I'm Hesitant to Go Back

Fat shaming by doctors is real—and it's a health hazard.

Katie Willcox Wants You to Know You're So Much More Than What You See In the Mirror

Katie Willcox shares why obsessing over your progress pics is leaving out some important details.

This Ironman Athlete Proves That 'Strong' Is Not a Specific Body Type

Athlete Chi Pham is reminding us that strength and fitness progress has absolutely nothing to do with a number on a scale or barbell.