body image
Friday, 12/30/2011 at 01:34 PM
Experts say that a positive attitude is one of the most powerful (and under-used) tools in our get-healthy arsenal. So here are a few goals to help you visualize your success in 2013. Now, ... Read More
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Wednesday, 09/28/2011 at 11:17 PM
And what they have to say about it. Read More
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Friday, 05/13/2011 at 11:55 AM
Most of us have at least a few things we'd change about our bodies if we had the chance. But no matter if you're at your ideal weight or if you have quite a bit of weight to lose, you can ... Read More
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Thursday, 04/07/2011 at 02:01 PM
A little bit of style consciousness can go a long way toward boosting your body confidence. Read More
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Sunday, 03/20/2011 at 09:28 AM
As many of you know, I have been on a health and wellness journey for about 7 months now and am becoming the incredible shrinking woman. I get the compliments, see the number on the scale ... Read More
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Saturday, 08/07/2010 at 03:05 PM
It's no wonder that women have such distorted pictures of the ideal size, shape, and look they should want to achieve. With the onset of the recent Ann Taylor's ordeal with a magazine ... Read More
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Wednesday, 06/16/2010 at 12:04 PM
Longtime friends Jill Roberts Freeman and Sarah Emanuel have always bonded over their love of colorful clothing and passion for the beach. So when Freeman was looking for a partner to help ... Read More
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Monday, 06/07/2010 at 09:25 AM
A recent study among college students found that most of the normal-weight women -- nearly 90 percent - wanted to be thinner and half of the underweight women want to lose even more weight, ... Read More
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Wednesday, 04/21/2010 at 07:30 AM
Yesterday I blogged about a new way to think about “moments of weakness” and noted that giving into temptation isn’t really about a lack of willpower. In my experience, discovering new ways ... Read More
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Wednesday, 01/27/2010 at 02:41 PM
Ten months before my wedding, I was standing in a floor-length white lace gown, looking in the dressing room mirror, and thinking, "I'm going to be a bride!" Then I heard a woman's voice on ... Read More
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