Boost your metabolism and challenge and...
Ditch the dumbbells, kettlebells, and ca...
Build strength in your midsection in 7 m...
Sculpt a strong, toned body like those you see riding the waves in your home.
Burn fat and tone head to toe with this high intensity interval training routine.
Get fit with your bestie with this super effective routine that proves exercise is better together.
Turn your lazy day at the pool into a calorie-burning, high-intensity workout, no swimming required!
Work up a serious sweat outside or in your home with this bodyweight workout.
If you can't make it to the gym or want to sneak in some extra exercise, these moves have you covered!
No time? No Gear? No problem! The View cohost shows you how to sculpt your entire body anywhere in just minutes.
Whether you can spare 1 minute or 30, we have a routine to fit into your busy day.
Disrobe any insecurities you have about your body and tone every inch in just 10 minutes. (And leave the lights on tonight!)
These 15 innovations mix up training methods to deliver sweat-inducing sessions, amazing results, and fitness that’s fun again.