Experts reveal the No. 1 thing you must do in order to see better, faster results from your favorite ways to exercise.
From CrossFit to TRX to Zumba, get to know the genuises you have to thank for helping you have fun staying in shape.
That's right: Hitting the mat can be a killer fat-burning training session. Try this sequence and see for yourself!
Save your cash and create your own killer training session with these simple but super-effective circuit ideas.
Take your workout outdoors with this fat-blasting bootcamp-style routine.
The results are in! Here, your fave fat-blasting, muscle-toning plans of the year.
What's it like to work out with Jillian Michaels? Just as tough as you've ever imagined!
Not as scary as we thought we knocked this boot camp out of the park (and da club) and learned some killer new moves to boot.
Unleash your inner athlete with rock climbing, surfing, soccer, basketball, boxing, and more in this month long fitness program
Sick of the treadmill? Get fit with these high-intensity alternatives!