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Julianne Hough Is Training for Her Next Role and It Looks Tough AF

You aren't going to wanna mess with this tough chick.

This Strength Training Boxing Workout Gives You Everything You Need to Fight Like a Pro

Steal this circuit from hot new boxing studio EverybodyFights.

The Beginner's Boxing Workout You Can Do At Home

Train like a fighter, and you'll not only sculpt a knockout body but also tap the powerful feel of rock-solid confidence

The Coolest Boxing Gear For Your Next Sweat Sesh

Our favorite boxing gear that's sure to help you keep up in the ring.

The Health Food That Keeps Gigi Hadid Glowing

She's been eating this trendy food all her life

Ronda Rousey Makes a Powerful Statement About Perfection

It's makeup off and dukes up in her new Reebook ad

Work Out Like a Sports Illustrated Model with This Partner Boxing Workout

Ebonee Davis and her boyfriend, boxer and trainer Tashon Hopkins, break down the total-body moves that keep the swimwear model in killer shape.

Punch It Out with This Cardio Core Workout

Who doesn't enjoy letting some steam off with boxing practice?

Here's What Ronda Rousey Thinks About Gay Rights

Including what she had to say about Manny Pacquiao's recent comments

11 Reasons We Love Boxing

This full body workout offers equal parts toning, anger management, and stress relief—not to mention, it's the chosen sport of Victoria's Secret models.

Laila Ali’s Spring Workout Secret

The retired—and undefeated 4-time world champ—may have put down her gloves, but this busy mom is still seriously fit. We found out how she makes time—and more!

Ellie Goulding Shares Her Holiday Workout

One of our favorite fit celebs turns to boxing. Find out why, and how you can steal her moves!

Oprah Winfrey Gives Thanks, Jessica Chastain Talks Being Bullied, and Padma Lakshmi Packs a Punch

In the new issue of her namesake magazine, the star spills on starting her day right.

8 Exercises to Master Before Trying a New Workout

With these key moves perfected, you'll walk into Tabata class, use kettlebells, or train for a marathon with confidence and get the most out of your experience.

The Best Workout for a Knockout Body

This multi-tasking, mega fat-burning interval routine guarantees head-turning results.

8 Reasons You Need to Punch Up Your Workout Routine

Victoria's Secret models love boxing—and you'll be eager to start hitting something once you learn all the benefits of the sport.

The Secrets to Success in Any Workout

Experts reveal the No. 1 thing you must do in order to see better, faster results from your favorite ways to exercise.

How Model-Turned-Boxer Mikaela Mayer Stays Fit

Mikaela Mayer dishes on her love of boxing, workout tips, fitness secrets, and reaching Olympic gold in 2016.

Home Boxing Workout

Punch off the pounds and tone every inch with this at-home boxing workout.

We Tried it: Empower Boxing Boot Camp

This boxing workout designed especially for women left us with aching arms and an elevated heart rate. Talk about tough! This DVD series will whip you into shape in no time!