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breakfast

pancakes
Add this healthy ingredient to your pancakes, and you'll wish Sunday brunch could be served every day. Read More
bowl of healthy cereal
Even "healthy" brands sneak in extra calories and sugar. Here, 6 tips for a better bowl. Read More
Coffee cashew smoothie
Puree your way to the perfect dairy-free breakfast or post-workout snack. Read More
quinoa with berries
Tuesday, 02/26/2013 at 03:53 PM
Shoveling in a bowl of oatmeal every morning can be a healthy choice, but even with the range of extras you can add to your bowl, after a while your taste buds crave a change—and perhaps more ... Read More
tuna and avocado pita
Wednesday, 02/20/2013 at 01:12 PM
Yes, you do have time to cook a healthy, satisfying meal any time of day. Read More
Black Bean Soup with Cilantro-Lime Rice
Wednesday, 02/20/2013 at 01:02 PM
Enjoy delectable breakfasts, lunches, dinners, and even desserts without packing on pounds. Read More
woman eating cereal
Tuesday, 02/19/2013 at 03:16 PM
There you are working so hard to drop pounds: busting your butt at the gym, cutting back calories, eating more vegetables, maybe even trying a cleanse. And although you can find experts to ... Read More
mountain dew kickstart breakfast drink
Tuesday, 02/12/2013 at 10:54 AM
Yesterday PepsiCo revealed that a new breakfast drink, Kickstart, will hit store shelves on February 25. A carbonated fruit juice beverage born from the Mountain Dew family, the idea is to ... Read More
hummus pasta
Wednesday, 01/30/2013 at 11:12 AM
Betcha never tried it in cocktails, dessert, pasta, or these other delish dishes. Read More
greek yogurt, cereal, blueberry parfait
Monday, 01/28/2013 at 12:11 PM
What you eat after rolling out of bed has the power to banish cravings, turbo-charge energy, and keep your waistline in check. Breakfast munchers eat 12 percent healthier throughout the day, ... Read More