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breakfast recipes

egg white quiche
You just need 4 ingredients to whip up this tasty egg white quiche in minutes. Watch this video to see how simple it is to make a healthy morning meal. Read More
Spinach, Caramelized Onion, and Tomato Quiche
Make this savory, Weight Watchers-approved dish for a delicious breakfast or party snack. Read More
Daphne Oz's Fudgy Chocolate Banana Flax Muffins
Full of fiber and natural sweetness, these muffins are a delicious (and guilt-free) way to start your day off right. Read More
pancakes
Friday, 04/19/2013 at 12:38 PM
Pancakes are one of those “happy” foods that seem to bring out everyone’s inner child. The next time you're at Sunday brunch, try these light and fluffy mini soufflé pancakes. I’ve ditched ... Read More
bowl of healthy cereal
Wednesday, 04/17/2013 at 06:00 AM
Even "healthy" brands sneak in extra calories and sugar. Here, 6 tips for a better bowl. Read More
Coffee cashew smoothie
Friday, 03/01/2013 at 04:05 PM
Puree your way to the perfect dairy-free breakfast or post-workout snack. Read More
quinoa with berries
Tuesday, 02/26/2013 at 03:53 PM
Shoveling in a bowl of oatmeal every morning can be a healthy choice, but even with the range of extras you can add to your bowl, after a while your taste buds crave a change—and perhaps more ... Read More
tuna and avocado pita
Wednesday, 02/20/2013 at 01:12 PM
Yes, you do have time to cook a healthy, satisfying meal any time of day. Read More
Black Bean Soup with Cilantro-Lime Rice
Wednesday, 02/20/2013 at 01:02 PM
Enjoy delectable breakfasts, lunches, dinners, and even desserts without packing on pounds. Read More
hummus pasta
Wednesday, 01/30/2013 at 11:12 AM
Betcha never tried it in cocktails, dessert, pasta, or these other delish dishes. Read More