You might remember Keaira LaShae from The Voice, America's Best Dance Crew, or So You Think You Can Dance. (Seriously, there's nothing this woman can't do.) But the professional singer-turned-dancer has turned her focus on creating body-positive, fat-burning workout videos on YouTube and Instagram. You could say it's working: Combined, her videos have been viewed more than 80 million times!
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It's not news that boxers train hard outside the ring and get extremely fit in the process. (Check out these celebs who have boxed their way to fit bods.) But even if you have no interest in ever fighting ~for real~, you can still train like a boxer to get all that strength and endurance—without a black eye.
Photo: Natalie Rizzo, MS, RD
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