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A 20-Minute, Do-Anywhere Workout for Your Abs and Butt
~Work that body~
The No-Equipment Barre Workout That Combines Yoga, Pilates, and Cardio
No equipment needed, so you can do this one at home.
The Best Glute Exercises for People with Bad Knees
This squat- and lunge-free booty workout will kill your glutes—not your knees.
The Equipment-Free Hips and Waist Workout You Can Do In 10 Minutes
Give your curves a little burns-so-good love.
The Best Lower Body Exercises to Tone Your Glutes and Hamstrings
Sculpt that rear view like whoaaaa.
The Booty Bands Workout That Targets Your Butt, Hips, and Thighs
Small resistance band, big burn.
The Baywatch-Inspired Butt Workout for a Sculpted Booty
That high-cut red one piece never looked so good.
The LIT Method Mini Band Butt Workout That'll Light Your Glutes on Fire
This mini band is about to be your booty's BFF.
The 7-Minute HIIT Butt Workout to Blast Your Lower Body
Booty werk to the ~*extreme*~
The 10 Best Butt Exercises for Women Who Want a Toned Booty
Time to join the peach gang
The Tone It Up Girls Share 5 Exercises for a Tight, Toned, and Lifted Butt
Pulling on a skintight Cat Woman suit or a Beyoncé bodysuit this Halloween? Amp up your booty work in the gym to totally slay in whatever spooky, sultry, or just plain silly costume you choose.
The New Squat Variation You Should Add to Your Butt Workouts
How to perform this challenging move to see the most gains.
The 30-Day Squat Challenge That Will Totally Transform Your Butt
Time to join the peach gang.
Is Sitting for Too Long Actually Deflating Your Butt?
Find out if your worst nightmare is a legitimate concern
7 Ways to Build a Better Butt In Spin Class
Step 1: actually adjust your bike before class.
The Only Back and Butt Workout You Need to Look Hot from Behind
~Watch me while I walk away~
3 At-Home Pilates Exercises for a Killer Butt
Amy Jordan, founder of WundaBar Pilates, demonstrates how you can get the same Pilates results at home with a few simple moves.
This Legs and Butt Workout Is the Ultimate Way to Get Rid of Cellulite
Sculpt and smooth with this quickie circuit
Trainer Talk: The Best Exercises for a Tight Butt
Celeb trainer Courtney Paul shares the three best moves for a strong, lifted backside
How to Get the Katrina Booty: The Tone It Up Girls Share Their Go-To Butt Exercises
These eight booty-firming exercises will sculpt, tighten, and tone like nothing else.
Amp Up Your Squats So You Can Slay It Like Beyoncé, Super Bowl-Style
A little Super Bowl wobble can't stop the queen.
Steal This Butt Exercise from Chelsea Handler
The comedian shows off her strength with this powerful butt move.
The #1 Reason Your Butt Workouts Aren't Working
Wake up your butt muscles and get ready to werk.