You are here

butt exercises

Khloé Kardashian Shares Her Weight Training Exercises for a Toned Butt and Arms

Plus, steal two of the celeb's go-to strength training exercises.

The No-Equipment Barre Workout That Combines Yoga, Pilates, and Cardio

No equipment needed, so you can do this one at home.

The Best Glute Exercises for People with Bad Knees

This squat- and lunge-free booty workout will kill your glutes—not your knees.

The Baywatch-Inspired Butt Workout for a Sculpted Booty

That high-cut red one piece never looked so good.

The Tone It Up Girls Share 5 Exercises for a Tight, Toned, and Lifted Butt

Pulling on a skintight Cat Woman suit or a Beyoncé bodysuit this Halloween? Amp up your booty work in the gym to totally slay in whatever spooky, sultry, or just plain silly costume you choose.

The New Squat Variation You Should Add to Your Butt Workouts

How to perform this challenging move to see the most gains.

Is Sitting for Too Long Actually Deflating Your Butt?

Find out if your worst nightmare is a legitimate concern

7 Ways to Build a Better Butt In Spin Class

Step 1: actually adjust your bike before class.

3 At-Home Pilates Exercises for a Killer Butt

Amy Jordan, founder of WundaBar Pilates, demonstrates how you can get the same Pilates results at home with a few simple moves.

Trainer Talk: The Best Exercises for a Tight Butt

Celeb trainer Courtney Paul shares the three best moves for a strong, lifted backside

How to Get the Katrina Booty: The Tone It Up Girls Share Their Go-To Butt Exercises

These eight booty-firming exercises will sculpt, tighten, and tone like nothing else.

Amp Up Your Squats So You Can Slay It Like Beyoncé, Super Bowl-Style

A little Super Bowl wobble can't stop the queen.