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The Equipment-Free Hips and Waist Workout You Can Do In 10 Minutes
Give your curves a little burns-so-good love.
The Best Lower Body Exercises to Tone Your Glutes and Hamstrings
Sculpt that rear view like whoaaaa.
The Booty Bands Workout That Targets Your Butt, Hips, and Thighs
Small resistance band, big burn.
The Baywatch-Inspired Butt Workout for a Sculpted Booty
That high-cut red one piece never looked so good.
The LIT Method Mini Band Butt Workout That'll Light Your Glutes on Fire
This mini band is about to be your booty's BFF.
The 7-Minute HIIT Butt Workout to Blast Your Lower Body
Booty werk to the ~*extreme*~
Nikki Bella Gets Her Killer Booty from Barre Workouts and Milkshakes with John Cena
Nikki Bella chats about booty workouts, Jennifer Lopez, and her recent engagement.
The 10 Best Butt Exercises for Women Who Want a Toned Booty
Time to join the peach gang
5 Reasons It's Important to Have a Strong Butt—Besides Looking Good
Even more reasons to work for those booty gains.
The Tone It Up Girls Share 5 Exercises for a Tight, Toned, and Lifted Butt
Pulling on a skintight Cat Woman suit or a Beyoncé bodysuit this Halloween? Amp up your booty work in the gym to totally slay in whatever spooky, sultry, or just plain silly costume you choose.
The New Squat Variation You Should Add to Your Butt Workouts
How to perform this challenging move to see the most gains.
The 30-Day Squat Challenge That Will Totally Transform Your Butt
Time to join the peach gang.
Is Sitting for Too Long Actually Deflating Your Butt?
Find out if your worst nightmare is a legitimate concern
The Only Back and Butt Workout You Need to Look Hot from Behind
~Watch me while I walk away~
This Legs and Butt Workout Is the Ultimate Way to Get Rid of Cellulite
Sculpt and smooth with this quickie circuit
How to Get the Katrina Booty: The Tone It Up Girls Share Their Go-To Butt Exercises
These eight booty-firming exercises will sculpt, tighten, and tone like nothing else.
Get a Sculpted Butt with This Vinyasa Yoga Flow
We sun-salute these moves for helping us score strong glutes.
Wait—How Many People Got Butt Implants Last Year?
Check out these stats—and the butt workouts that'll earn you a toned tush, no surgery necessary.
4 Moves to Seriously Lift and Sculpt Your Butt
These exercises from the LA-born Pilates-meets-barre studio use tiny yet crazy effective movements to blast and tone your booty.
The Shape Slim Down: A science-backed plan with daily recipes, bonus workout moves, and expert advice to to lose 10 pounds in four fast weeks.
A science-backed plan with daily recipes, bonus workout moves, and expert advice to to lose 10 pounds in four fast weeks.
The Get-Firm-Fast Total-Body Workout
Eliminate "junk reps" in favor of serious calorie burn with this 30-minute sweat sesh.
4 Butt Exercises to Do Now (Because Strong Glutes Make a Big Difference)
Plus, four great glute exercises!
Kick Your Own Butt with This Great Glutes Workout
Give your glutes a boost with kettlebell, band, and bodyweight combo moves.
The Best Booty Songs to Soundtrack Your Butt Workouts
Get your rear in gear with bootylicious workout songs that'll inspire you to move it, wiggle it, drop it, and straight up shake what your mama gave ya.