Tuesday, 04/30/2013 at 01:25 PM
Grab a resistance band and try these 7 sculpting moves to tighten up your tush. Read More
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Tuesday, 04/02/2013 at 04:56 PM
From the infamous muffin top to bra bulge, back fat, and cottage cheese legs, we all have areas of our body we’d like to eliminate entirely. But as we all know, you can’t spot reduce. The ... Read More
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Wednesday, 03/27/2013 at 07:35 AM
Lift and tone your tush with this targeted circuit from fitness expert Nora Tobin. Read More
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Tuesday, 03/19/2013 at 04:28 PM
Tomorrow is the first day of spring and you know what that means—time for the bulky layers to start coming off! To get ready for spring's skin-baring skirts and dresses, I’ve created a ... Read More
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Tuesday, 02/19/2013 at 04:00 PM
The professional dancer turned fitness expert shows you her four signature moves to get that bangin' lower bod: Pony Kick, Pulses, Frog, and Knee to Shoulder Slide. Grab a Pilates ball and ... Read More
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Monday, 02/04/2013 at 03:56 PM
We’re moving past the New Year to a new…rear with this sculpting, trimming, and lifting routine. I designed this workout to specifically target your glutes at every angle.Anatomically ... Read More
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Friday, 01/11/2013 at 04:56 PM
These three simple moves from personal trainer Nora Tobin will target your butt, belly, and thighs. Tone the body you want and say goodbye to saddlebags and belly pooch with the Side Plank, ... Read More
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