Plus, four great glute exercises!
Give your glutes a boost with kettlebell...
Get your rear in gear with bootylicious...
Nix that pain-in-the-butt feeling you get from sitting all day with moves that zero in on your glutes and hip flexors.
Check out these stats—and the butt workouts that'll earn you a toned tush, no surgery necessary.
Feel strong, sexy, and confident showing a little skin with these easy moves.
The star's personal trainer shares her favorite do-anywhere exercises for a sculpted lower body.
See the fat-burning, lower-body exercises that help the Radio City Rockettes keep up with their six shows a day.
This yoga routine is packed with butt-toning poses to keep your tush lifted, sculpted, and looking amazing in your yoga pants.
Tighten your bum, thighs, and hips with these sculpting and strengthening lower-body moves.
Tighten, tone, and trim your tush in 8 minutes with this intense bodyweight workout.
Blast calories while celebrating your backside with this booty-inspired workout playlist.
Sculpt, strengthen, and tighten your rear in 10 minutes with this bodyweight routine.