Eliminate "junk reps" in favor of seriou...
Plus, four great glute exercises!
Give your glutes a boost with kettlebell...
Get your rear in gear with bootylicious workout songs that'll inspire you to move it, wiggle it, drop it, and straight up shake what your mama gave ya.
Nix that pain-in-the-butt feeling you get from sitting all day with moves that zero in on your glutes and hip flexors.
Check out these stats—and the butt workouts that'll earn you a toned tush, no surgery necessary.
Feel strong, sexy, and confident showing a little skin with these easy moves.
The star's personal trainer shares her favorite do-anywhere exercises for a sculpted lower body.
See the fat-burning, lower-body exercises that help the Radio City Rockettes keep up with their six shows a day.
This yoga routine is packed with butt-toning poses to keep your tush lifted, sculpted, and looking amazing in your yoga pants.
Tighten your bum, thighs, and hips with these sculpting and strengthening lower-body moves.
Tighten, tone, and trim your tush in 8 minutes with this intense bodyweight workout.
Blast calories while celebrating your backside with this booty-inspired workout playlist.
Firm the flab and give yourself a free butt lift with these 6 moves from Heid Klum’s trainer.
We caught up with the professional skier after Sochi to talk about winning bronze—and the title of "best butt of the Olympics."
Build a sculpted derriere that will turn heads in just 10 minutes!
Sick of sinking your rear to the floor and back? Reap all the benefits of traditional booty shapers with these 6 lesser-known sculpting moves.
Forget going under the knife. These 6 bodyweight exercise will make your rear view your favorite one.
Crank out these 6 moves midway through a park run or do them in place of a regular strength session to make fitness fun again.
4 moves for a tight, perky booty like you see in those teeny bikinis—no sand necessary.
Sculpt a lean dancer's body on your own schedule with this barre workout you can do at home.
Get a booty like Candice Swanepoel's with these burning moves.