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butt workouts

The Best Glute Exercises for People with Bad Knees

This squat- and lunge-free booty workout will kill your glutes—not your knees.

The Baywatch-Inspired Butt Workout for a Sculpted Booty

That high-cut red one piece never looked so good.

Nikki Bella Gets Her Killer Booty from Barre Workouts and Milkshakes with John Cena

Nikki Bella chats about booty workouts, Jennifer Lopez, and her recent engagement.

5 Reasons It's Important to Have a Strong Butt—Besides Looking Good

Even more reasons to work for those booty gains.

The Tone It Up Girls Share 5 Exercises for a Tight, Toned, and Lifted Butt

Pulling on a skintight Cat Woman suit or a Beyoncé bodysuit this Halloween? Amp up your booty work in the gym to totally slay in whatever spooky, sultry, or just plain silly costume you choose.

The New Squat Variation You Should Add to Your Butt Workouts

How to perform this challenging move to see the most gains.

Is Sitting for Too Long Actually Deflating Your Butt?

Find out if your worst nightmare is a legitimate concern

How to Get the Katrina Booty: The Tone It Up Girls Share Their Go-To Butt Exercises

These eight booty-firming exercises will sculpt, tighten, and tone like nothing else.

Get a Sculpted Butt with This Vinyasa Yoga Flow

We sun-salute these moves for helping us score strong glutes.

Wait—How Many People Got Butt Implants Last Year?

Check out these stats—and the butt workouts that'll earn you a toned tush, no surgery necessary.

4 Moves to Seriously Lift and Sculpt Your Butt

These exercises from the LA-born Pilates-meets-barre studio use tiny yet crazy effective movements to blast and tone your booty.

The Shape Slim Down: A science-backed plan with daily recipes, bonus workout moves, and expert advice to to lose 10 pounds in four fast weeks.

A science-backed plan with daily recipes, bonus workout moves, and expert advice to to lose 10 pounds in four fast weeks.