butt workouts
Friday, 05/04/2012 at 11:16 AM
We all know the lunge is an amazing leg and butt-toning move that can be done anywhere but if you’re ready to take it up a notch, and get a core workout at the same time, this move is for ... Read More
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Monday, 03/05/2012 at 02:40 PM
Actress, singer, designer, dancer, and mom Jennifer Lopez may have a sizzling career, but she seems to be better known for that infamous, beautifully bodacious booty!With glutes that defy ... Read More
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Friday, 02/17/2012 at 05:52 PM
Celebrity trainer Steve Moyer, who trains fit and fabulous clients like Zoe Saldana, Amanda Righetti, and Shannon Doherty, created this routine for SHAPE to give you long, lean, toned ... Read More
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Thursday, 02/16/2012 at 06:02 PM
Build your best ass by Bass! Celebrity trainer Teddy Bass knows his stuff when it comes to getting a rock hard body—just ask his star clients Cameron Diaz, Jennifer Lopez, Lucy Liu, and ... Read More
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Friday, 12/23/2011 at 11:59 AM
Supermodel Alessandra Ambrosio is one gorgeous angel. Whether she’s donning lacy lingerie for the latest Victoria’s Secret catalogue, gracing the cover of countless fashion magazines or ... Read More
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Tuesday, 12/13/2011 at 07:07 PM
When my running buddy Steph injured her foot, she started taking a 45-minute deep-water running class. (You wear a flotation belt that keeps you buoyant and “run” in the water.) The other ... Read More
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Monday, 11/14/2011 at 04:36 PM
Build your best butt ever with these targeted exercises. Read More
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Monday, 10/31/2011 at 04:20 PM
Workout intensity: highEquipment needed: stepmillTotal time: 25 minutesCalories burned: 250*The treadmill usually gets highest honors for flab melting and leg sculpting, but this routine may ... Read More
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Monday, 09/15/2008 at 05:06 PM
Today I dragged my poor body out of bed at the ungodly hour of 6a.m, but it wasn't to hit the gym. The CW-11 morning news here in NewYork has a weekly segment called 'Wake-Up Workout' and I ... Read More
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