caffeine
The American Psychiatric Association says it is, but other mental health experts say the effects of skipping coffee aren't a health problem. Read More
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Learn if what you’ve heard about how your diet affects your exercise is true or a big fat lie. Read More
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Trading your coffee for buzzed gum may seem easy and harmless, but don't be so fast to start chewing. Read More
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Tuesday, 04/09/2013 at 11:29 AM
You know you “should” meditate, bypass the elevator for the stairs, and order a salad instead of a sandwich—they’re the “healthy” things to do, after all. But when you can’t relax, ran that ... Read More
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Wednesday, 03/13/2013 at 01:32 PM
Recently, we've been focused on methods to help foster good sleep hygiene and a healthy sleep environment. But what happens after the nap? Diving back into your day after a healthful, ... Read More
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Tuesday, 02/12/2013 at 10:54 AM
Yesterday PepsiCo revealed that a new breakfast drink, Kickstart, will hit store shelves on February 25. A carbonated fruit juice beverage born from the Mountain Dew family, the idea is to ... Read More
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Monday, 11/19/2012 at 06:35 PM
Energy drinks are causing a buzz lately, and we’re not talking about the kick-start that they claim to provide; instead, they’re all over the news.Last Thursday the Food and Drug ... Read More
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Tuesday, 05/22/2012 at 03:38 PM
How to use food to fast track your weight-loss results. Read More
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Monday, 03/12/2012 at 05:22 PM
I’m a fan of LSD, that’s long slow distance, not the drug. I’d rather plod my way through eight miles than push it for two but it may be time to reconsider. New research from Romain Barrès, a ... Read More
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Wednesday, 02/08/2012 at 03:04 PM
Yesterday's post about a bacon-flavored milkshake really had people talking. Today, we're abuzz about another wacky product: inhalable caffeine. What the what? Apparently, it's a real thing. ... Read More
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