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Nutritionist Cynthia Sass explains why you should stop counting calories to get healthy and lose weight.
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Arm yourself against the top reasons that diets fail with these easy tricks to lose weight and keep it off.
Avoid calorie confusion when dining out and be sure your order fits into your diet with these tips from Cynthia Sass.
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Nutritionist Cynthia Sass shares how to avoid common mistakes when reading nutrition panels so you lose weight faster.
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You've worked hard to reach your goal weight. Now what happens?
Stop counting calories and worry about what really matters, what and when you eat. Nutritionist Cynthia Sass shows you how to lose weight without hunger, cravings, or counting calories!