A few questions and fancy algorithms can...
You may soon have a legit excuse to indu...
Can sending your body into starvation mo...
If lawmakers get their way, you won't be seeing calorie counts and nutritional info on restaurant menus any time soon.
Two nutritionists weigh in on the benefits of being a human calorie counter while trying to lose weight.
What happens in your brain when you see nutrition information on a menu? We dig in.
New research says showing an "exercise count"—how long it would take to burn off a food—may help you make healthier eating choices. But is that method flawed?
Producers who use labels like “sustainably farmed” and “humanely raised” can't actually verify their claims, a new report suggests.
Really. There's a much better way to approach eating to help you reach and maintain your optimal health and ideal weight.
9 times the quality of your food is far more important than calorie count.
These practical diet and exercise tricks fit into your routine just as easily as you’ll soon fit into smaller pants.
The right number of calories, fat, carbs, and protein will help you lose weight and never feel hungry.
Nutritionist Cynthia Sass explains why you should stop counting calories to get healthy and lose weight.
3 rules you need to know to enjoy your favorite indulgence without ruining your healthy diet.
How cereal-savvy are you? Find out here!
Test your calorie IQ and find out which beverage is better for weight loss.
Lose weight on your terms, so you'll look like a dream in your dress.
Follow these easy tricks to drop the extra pounds-without dieting.
Experts weigh in on what you really need to know to lose weight.
Determine how many calories you should eat to safely lose weight.