Really. There's a much better way to app...
No matter how crazy things are, a new st...
Some drinks are great sources of essenti...
From the paleo diet to CrossFit workouts to how many calories are in eggs (really?), find out what everyone searched for this year.
Learn what makes this brand new treat even better for you.
These 6 guidelines will help ensure that only the healthiest products end up in your grocery cart.
9 times the quality of your food is far more important than calorie count.
Debuting today, these fries have less fat and fewer calories, but that doesn’t mean they’ll help you lose weight, our Diet Doctor says.
Taco Bell is expanding its offering of the waffle taco. How healthy is it compared to other on-the-go options?
The right number of calories, fat, carbs, and protein will help you lose weight and never feel hungry.
Yep, junk food may be healthier for you than whole or natural foods at times!
See how much exercise it would take to torch off your favorite holiday dishes.
Nutritionist Cynthia Sass explains why you should stop counting calories to get healthy and lose weight.