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Calorie counters, beware! Nutrition experts agree that labels may be incorrect on even the healthiest of foods.
Research shows heating things up can change nutritional information—our expert weighs in.
The new app Calorific makes healthy eating easier by showing you what 200 calories really look like in your favorite foods.
What happens in your brain when you see nutrition information on a menu? We dig in.
Research shows that people drink more than they think they do, but a new app may be the answer to that problem.
Producers who use labels like “sustainably farmed” and “humanely raised” can't actually verify their claims, a new report suggests.
Really. There's a much better way to approach eating to help you reach and maintain your optimal health and ideal weight.
No matter how crazy things are, a new study suggests making time for your workout will help.
Some drinks are great sources of essential nutrients while others are empty calories. See if your favorites pass the test.
From the paleo diet to CrossFit workouts to how many calories are in eggs (really?), find out what everyone searched for this year.
Exercise times vs. calories on menus: Experts weigh in on the debate.
The a.m. beverage promises to "kickstart" your day. Our expert reveals if the ingredients are actually a smart morning choice.
Calories aren’t the only thing that counts when you’re trying to pick the best menu options while eating out.
Your best plan of active if you’re on the other side of the battle with the scale.
Find out if it’s cheaper to make your own salsa, guac, tomato sauce, and more.
Weight Watchers, Dash, Paleo, low-carb, or low-fat? Find out which diet is best to help you reach your weight-loss goals.
Steer clear of these items to keep your belly flat and your wallet fat.
Find out what it takes to torch the calories in a handful of this classic Halloween treat and how it compares to other popular sweets.