calories
Wednesday, 11/04/2009 at 07:41 AM
I live in NYC so I’m used to seeing calorie counts everywhere. They’re posted at movie theatres, Starbucks and even on the menus of Mister Softee treat trucks. So when I’m in a city that ... Read More
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Tuesday, 04/28/2009 at 04:28 PM
Save 100+ Calories1. Add the Olive Oil Last We often think of sautéing as a lowfat cooking method, but some vegetables, such as eggplant, mushrooms, and greens, tend to soak up the majority ... Read More
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Thursday, 04/23/2009 at 04:17 PM
Here's an easy formula for estimating calories needed to lose weight safely every week (1/2-2 pounds).Ask yourself these questions:1. What's your weight loss goal?To find a healthy weight ... Read More
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Wednesday, 04/22/2009 at 03:29 PM
I'll admit it: I occasionally jones for good old, deep-fried, bad-for-you fast food. I don't indulge often, but about once a month or so, I give in to the temptation. Last week, I got one of ... Read More
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