Thursday, 03/14/2013 at 04:48 PM
If you've ever wanted to train for a triathlon but didn't know where to start, you're in luck! No longer thought of as an exclusive club solely for elite athletes, triathlons are gaining in ... Read More
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Wednesday, 03/06/2013 at 01:04 PM
Slip in your earbuds and turn on these tunes before hopping on your bike to execute our indoor cycling cardio plan. These jams will keep you motivated through 30 minutes of fat-burning, ... Read More
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Monday, 03/04/2013 at 07:37 PM
If running's your thing, it can't be your only thing if you truly want to be fit. Read More
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Monday, 03/04/2013 at 11:30 AM
This month's top 10 is notable for its lack of pop stars. Britney Spears, Flo Rida, and Will.I.Am each make an appearance, but they're in the minority. Put simply, there weren't a lot of pop ... Read More
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Friday, 03/01/2013 at 06:03 PM
This easy plan, designed by Jeff Gaudette, head coach for RunnersConnect in Boston, will get you race-ready fast. (Not the competitive type? Just call it your “5 Weeks to a Hot Body” program ... Read More
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Thursday, 02/28/2013 at 06:04 PM
Vacations are fun. Running races is fun. So what could be more fun than combining your vacay with your own amazing race? From running wine tours to running tours of New York City, using your ... Read More
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Sunday, 02/24/2013 at 05:32 PM
Can't muster the motivation to make it to the gym? Skip it! Jumping rope burns more than 10 calories a minute while strengthening your legs, butt, shoulders, and arms. And it doesn’t take ... Read More
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