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The Surprising Connection Between Your Job and Your Fitness Goals
Some jobs might be seriously sapping your strength.
Work Wear That Feels Like Activewear
For those who'd rather be wearing leggings all day.
Workplace Fairness Has a Real Impact On Your Health
Science says working for a tyrant isn't worth it.
Workplace Wellness Intiatives Are Having a Major Moment
Even if your office doesn't have an in-house meditation room.
Tinder Reveals the "Sexiest Job" (And It's Fitness-Related)
At least, according to Tinder.
8 Things You Need to Do If You Sit at a Computer All Day
From desk setups to neck stretching
Here's Why You Should Lobby Your Boss for a Flexible Schedule
Just tell her it's for the sake of your health!
Acting #LikeABoss Boosts Testosterone Levels
Being a badass lady boss increases certain hormones in women that can have serious health perks.
Meet the Founder of espnW, the Biggest Sports Site For Women, By Women
Laura Gentile talks sexism in sports, Ronda Rousey, and the future of women's athletics.
The Most Productive Way to Take a Break at Work
There's a science to it, people!
Why Three-Day Weekends Should Be the New Norm
After Uniqlo institutes a shorter work week, one expert weights in on how that may affect your health.
How a Cynical Attitude Hurts Your Health and Wealth
Cynics make less money and have higher risk of many diseases, according to new research. Luckily, there's a way to make that glass half full.
Your Professional Personality May be Hurting Your Health
Fake it 'til you make it may seem like a great motto, but it won’t be so helpful if you burn out before you get there.
When Sexism Is Masked By a Compliment
"Benevolent sexism" is on the rise, a new study says. Spot it—and stop it in its tracks with these tips.
Swap Your Bad Attitude for Positive Thinking to Get Ahead at Work
A bad attitude at the offices causes mental fatigue and a drop in productivity, a new study says.
9 Smart Career Tips for a Bright, Successful Future
Your guide to making a most out of your job for a bright, successful future.
Healthy Grade-School Hacks for Your Grown-Up Job
These five new healthy elementary school programs should be a part of your adult life too. Here's why.
How to Be More Productive at Work in One Easy Step
Tapping into your ultradian rhythms can get help you get more done effortlessly.
How Much Health Information Should You Really Reveal at Work?
Learn the positive upsides (yes, they exist!) to sharing your health problems with your boss.
8 Energy Boosters to Avoid a Mid-Afternoon Slump
Simple, science-backed ideas to keep your morning mojo going.
The Mental Trick That Helps Your Job Search
This mindset will help you get hired, stat.
How to Deal with a Horrible Boss
Why one study says fighting back (done the right way!) could actually be a good thing.
Sidestep Stress, Beat Burnout, and Have It All—Really!
Suffering from too-much-to-do-itis? Join the club! So we asked happiness and productivity expert Christine Carter, Ph.D. for help.
4 Ways to Ace an On-The-Fly Performance Review
Even when (ah!) you get no advance notice.
10 Passive-Aggressive Things You Probably Do
How seemingly innocent habits are actually hurting you.
5 Ways Millennials Are Changing the Workforce
It’s not all negative when it comes to the so-called lazy generation! Here, positive contributions millennials are making to the workforce (besides being social media savvy).