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career advice

Here's Why You Should Lobby Your Boss for a Flexible Schedule

Just tell her it's for the sake of your health!

Acting #LikeABoss Boosts Testosterone Levels

Being a badass lady boss increases certain hormones in women that can have serious health perks.

Meet the Founder of espnW, the Biggest Sports Site For Women, By Women

Laura Gentile talks sexism in sports, Ronda Rousey, and the future of women's athletics.

The Most Productive Way to Take a Break at Work

There's a science to it, people!

Why Three-Day Weekends Should Be the New Norm

After Uniqlo institutes a shorter work week, one expert weights in on how that may affect your health.

How a Cynical Attitude Hurts Your Health and Wealth

Cynics make less money and have higher risk of many diseases, according to new research. Luckily, there's a way to make that glass half full.

Your Professional Personality May be Hurting Your Health

Fake it 'til you make it may seem like a great motto, but it won’t be so helpful if you burn out before you get there.

When Sexism Is Masked By a Compliment

"Benevolent sexism" is on the rise, a new study says. Spot it—and stop it in its tracks with these tips.

Swap Your Bad Attitude for Positive Thinking to Get Ahead at Work

A bad attitude at the offices causes mental fatigue and a drop in productivity, a new study says.

9 Smart Career Tips for a Bright, Successful Future

Your guide to making a most out of your job for a bright, successful future.

Healthy Grade-School Hacks for Your Grown-Up Job

These five new healthy elementary school programs should be a part of your adult life too. Here's why.

How to Be More Productive at Work in One Easy Step

Tapping into your ultradian rhythms can get help you get more done effortlessly.

How Much Health Information Should You Really Reveal at Work?

Learn the positive upsides (yes, they exist!) to sharing your health problems with your boss.

8 Energy Boosters to Avoid a Mid-Afternoon Slump

Simple, science-backed ideas to keep your morning mojo going.

The Mental Trick That Helps Your Job Search

This mindset will help you get hired, stat.

How to Deal with a Horrible Boss

Why one study says fighting back (done the right way!) could actually be a good thing.

Sidestep Stress, Beat Burnout, and Have It All—Really!

Suffering from too-much-to-do-itis? Join the club! So we asked happiness and productivity expert Christine Carter, Ph.D. for help.

4 Ways to Ace an On-The-Fly Performance Review

Even when (ah!) you get no advance notice.

10 Passive-Aggressive Things You Probably Do

How seemingly innocent habits are actually hurting you.

5 Ways Millennials Are Changing the Workforce

It’s not all negative when it comes to the so-called lazy generation! Here, positive contributions millennials are making to the workforce (besides being social media savvy).

4 Weird Things That Affect Your Salary

Hard work, performance, and training impact the dollar value on your paycheck—but these things don't paint the whole picture.

8 Email Mistakes You Don’t Know You’re Making

A new study says you should only be checking your email three (yes, three) times a day. What other blunders are you guilty of?

15 Simple Moves That Will Change Your Career

Crush your procrastination habit, get ahead at work, and get home early.

5 Office-Friendly Snacks That Banish the Afternoon Slump

When the afternoon rolls around and you're ready for a pick-me-up, grab these five healthy snacks for a major energy boost

3 Ways to Be a Better Leader

Whether or not you were born with the skills of a boss may not matter. New research says you can train yourself to lead.

10 Ways Writing Helps You Heal

Why you should pick up the pen instead of the tablet.