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Brilliant Ways to Relieve Stress at Your New Job

"Get a job," they said. "It will be fun," they said.

How to Hack Your HR Benefits Like a Boss

Because adulting actually does come with some perks

The Surprising Connection Between Your Job and Your Fitness Goals

Some jobs might be seriously sapping your strength.

Work Wear That Feels Like Activewear

For those who'd rather be wearing leggings all day.

Workplace Fairness Has a Real Impact On Your Health

Science says working for a tyrant isn't worth it.

Workplace Wellness Intiatives Are Having a Major Moment

Even if your office doesn't have an in-house meditation room.

Here's Why You Should Lobby Your Boss for a Flexible Schedule

Just tell her it's for the sake of your health!

Acting #LikeABoss Boosts Testosterone Levels

Being a badass lady boss increases certain hormones in women that can have serious health perks.

Meet the Founder of espnW, the Biggest Sports Site For Women, By Women

Laura Gentile talks sexism in sports, Ronda Rousey, and the future of women's athletics.

Why Three-Day Weekends Should Be the New Norm

After Uniqlo institutes a shorter work week, one expert weights in on how that may affect your health.

How a Cynical Attitude Hurts Your Health and Wealth

Cynics make less money and have higher risk of many diseases, according to new research. Luckily, there's a way to make that glass half full.

Your Professional Personality May be Hurting Your Health

Fake it 'til you make it may seem like a great motto, but it won’t be so helpful if you burn out before you get there.

When Sexism Is Masked By a Compliment

"Benevolent sexism" is on the rise, a new study says. Spot it—and stop it in its tracks with these tips.

Swap Your Bad Attitude for Positive Thinking to Get Ahead at Work

A bad attitude at the offices causes mental fatigue and a drop in productivity, a new study says.

9 Smart Career Tips for a Bright, Successful Future

Your guide to making a most out of your job for a bright, successful future.

Healthy Grade-School Hacks for Your Grown-Up Job

These five new healthy elementary school programs should be a part of your adult life too. Here's why.

How to Be More Productive at Work in One Easy Step

Tapping into your ultradian rhythms can get help you get more done effortlessly.

How Much Health Information Should You Really Reveal at Work?

Learn the positive upsides (yes, they exist!) to sharing your health problems with your boss.

8 Energy Boosters to Avoid a Mid-Afternoon Slump

Simple, science-backed ideas to keep your morning mojo going.

The Mental Trick That Helps Your Job Search

This mindset will help you get hired, stat.

How to Deal with a Horrible Boss

Why one study says fighting back (done the right way!) could actually be a good thing.

Sidestep Stress, Beat Burnout, and Have It All—Really!

Suffering from too-much-to-do-itis? Join the club! So we asked happiness and productivity expert Christine Carter, Ph.D. for help.

4 Ways to Ace an On-The-Fly Performance Review

Even when (ah!) you get no advance notice.