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Kim Kardashian and pro-athletes follow it, but can a LCHF diet really help you lose weight?
People are always looking for a quick weight-loss fix. Check out the 8 craziest diets in history for a laugh—not actual advice!
First you bought a Kale sweatshirt, now you can eat like her too!
Find out how the actress maintains her tight, toned body—plus, how she keeps the romance alive with Will after 18 years of marriage.
These top cleanses claim to sweep your colon, purify your liver, and detoxify your body. Here's the truth about all of them.
With the support of her husband, MIller is on a mission to raise awareness about the disease that took her mother.
Jennifer Hudson and other A-listers reveal the wackiest ways they drop pounds.
And if anybody had doubts, this Instagram proves them very wrong! Plus Zosia Mamet’s hidden struggles and Jennifer Aniston get honest about the pressure to remain ageless.
And she's not shy about the reason why! Plus: Kim K has sworn off carbs, Kelly Ripa tries a new workout, and Susan Sarandon on how she looks so good at 67.
The secret to her incredible body and athleticism for this fierce role.
You'll never believe how the Anger Management star deals with temptation from the craft service table!
Check out the latest on the slimmed-down singer's diet, plus a new Kardashian workout and is Gwen Stefani body shaming?
Get to know ballerina Misty Copeland and how she sculpts those amazing dancer legs.
Find out if she plans to keep going, plus Kate Upton's touchdown dance, Jessica Alba’s new ‘do, and more celeb news.
Before you jump on this trend and start eating based on the moon’s phases, see what our Weight Loss Coach has to say.
Sure, she’s a gorgeous actress, but she’s also super down-to-earth—and knows how to keep it fit and healthy.
Find out, plus learn the latest workouts Kourtney Kardashian, Taylor Swift, and other stars are doing.
See what the supermodel is eating, plus the workouts Reese Witherspoon, Adriana Lima, and Cara Delevingne are crazy for right now.
Can you guess who posted this fitspiration during her vacation this week? Plus the latest on Britney Spears’ 6-pack controversy.