celebrity trainers
Thursday, 02/16/2012 at 02:21 PM
Get Kirsched with America’s most famous health and fitness guru, who shares some of his body-shaping secrets with his “Fit and Fierce” SHAPE workout.
David Kirsch has sculpted celebs ... Read More
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Thursday, 02/16/2012 at 01:47 PM
Celebrity fitness trainer and nutrition expert Bernardo Coppola makes his workouts tough but fun, and the results show. Many of his clients have lost over a hundred pounds each, and kept it ... Read More
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Wednesday, 12/21/2011 at 01:08 PM
Hello, my name is Jay Cardiello and I am honored to be a part of the SHAPE family. For the past 16 years, I have worked as a fitness coach and nutritionist (I am certified in strength and ... Read More
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Monday, 11/21/2011 at 09:00 PM
In our December issue (on newsstands in a week!), we bust ab-training myths, and it got me thinking about all the other fitness falsehoods I overhear a lot. Like when I'm in a class and ... Read More
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Monday, 11/21/2011 at 03:48 PM
Anybody who's ever walked in stilettos knows that having good balance is a must! If you're looking for exercises that strengthen and tone your core, as well as help your overall posture, look ... Read More
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Tuesday, 11/15/2011 at 02:08 PM
Even if you're not a Victoria's Secret Model, you can still work out like one, because we've managed to snag the workout secrets of VS model Lindsay Ellingson! In the video below, she and ... Read More
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Tuesday, 11/01/2011 at 11:43 AM
Q: How can I get rid of love handles?A: There isn't just one secret to losing love handles—it's a combination of factors. It's true that the typical answer of total-body strength training, ... Read More
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Thursday, 10/13/2011 at 05:04 PM
Who do you follow on Twitter? I'm just getting started... and slowly adding some of my favorite trainers. This week's pick: Valerie Waters. Based here in L.A., Valerie has been sculpting the ... Read More
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Wednesday, 09/28/2011 at 01:38 PM
I'm new to Twitter, and I'm having fun following many of the talented trainers I've worked with—and a few new ones I'd love to work with in the future. So every week I'm going to share one of ... Read More
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Wednesday, 09/07/2011 at 04:00 PM
Products and potions aside, the most effective (non-surgical) ways to reduce the appearance of cellulite are exercise, seven to eight hours of quality sleep, and proper nutritional habits, ... Read More
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