Pull Out an Old Photo
Grab a picture from a particularly proud and happy moment—a mid-run selfie or a shot snapped at a celebratory dinner. Put it somewhere you'll be sure to see it every morning, says Alyssa Dver, founder of the American Confidence Institute and author of Kickass Confidence: Own Your Brain. Up Your Game. The perfect spot? Your phone background. Every time you see it, you're reminded of a time you were happy and completely crushing it.