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Brilliant Ways to Make Any Cereal Healthier and More Balanced
These toppings can fill in the nutrition gaps that your plain bowl of cereal is lacking.
The Healthiest Cereal Choices to Help You Live Longer
Eating whole grains and cereal fibers may reduce your risk of early death. We rounded up 10 of the healthiest brands.
Cereal May Not Be a Healthy Choice If You’re Pregnant
Read the label carefully and watch for excessive amounts of these vitamins before you pour a bowl when you’re expecting.
New Cheerios Has More Protein—and More Sugar
Instead of digging into this cereal, try our Weight Loss Coach's sugar-free way to amp up your bowl’s protein.
Some Cereals Are 50 Percent Sugar by Weight
If cereal is your a.m. go-to, you may be eating 16,000 calories from sugar a year just from your daily breakfast, a report finds.
Which Cereal Has Fewer Calories?
How cereal-savvy are you? Find out here!
Choosing a Healthy Breakfast Cereal
If you're looking to change up your morning routine, try one of these cereals!