You are here
How Eating Cheese Could Prevent Weight Gain and Protect Your Heart
We're not saying to binge on an entire wheel of gouda, but you should nix any guilt you have about snacking on a few slices.
Could Cheese Help Fight Cancer?
Pass the cheese plate
What Your Love of Grilled Cheese Reveals About Your Sex Life
In honor of National Grilled Cheese Day (yes, that's a thing!), find out what your grilled cheese preferences say about you.
High Cholesterol Foods Are Off the Dietary Hit List
Eggs, cheese, and red meat may not be as bad for your cholesterol and heart as officials thought. Find out why, and what it means for your meals.
Top Food Trends from the Fancy Food Show 2015
From what we saw at the Winter Fancy Food Show, our taste buds have a lot to be excited about.
13 Can’t-Go-Wrong Wine and Cheese Pairings
Create the perfect party platter with these duos that enhance the flavors of your drink and your food.
6 Times Cheese Is the Answer
It gets a bad rap, but swapping cheese in for other ingredients in recipes can save cals and fat while adding protein and calcium.
Cheese Recalled Due to Link to Listeria Outbreak
One company has recalled products linked to a listeria outbreak. Here's how to protect yourself, especially if you're pregnant.
When More Calories Is Better
9 times the quality of your food is far more important than calorie count.
A Cheesy Pizza Alternative
If pizza is one of your weaknesses, but you don't want to indulge every day, try this healthier option instead. It will definitely satisfy your need for a slice!
Shape Up Your Grilled Cheese
Try these ideas for a warm and gooey sandwich that will keep you satisfied and slim.
How to Make Healthier Pizza at Home
Enjoy this healthier version of everyone's favorite dish.
The 10 Best Cheese Recipes to Satisfy Your Cravings
And none of that "fat-free" stuff! Dig into these 10 healthy recipes for pizza, quiche, soups, and more.
6 "Fancy" Food Store Fat Traps
Steer clear of these items to keep your belly flat and your wallet fat.
The Best Vegan Foods
We love these 10 brands for their super tasty and healthy products, all made without a trace of dairy, eggs, or meat.
Ask the Diet Doctor: Is Full-Fat or Lowfat Cheese Better for Me?
Are a few calories saved worth the subpar flavor and higher sodium?
How to Make a Healthier Cheese Dip
With seventeen weeks of football ahead, cut calories where you can! This lightened-up dip recipe slashes both calories and fat to finish the season as slim as you started!
Top 20 Artery-Cleansing Foods
Protect your heart with every bite of these natural foods.
Will Going Vegetarian Help You Lose Weight?
Adele dropped major weight by following a strict vegetarian diet but is going veggie or vegan the secret to weight loss? Nutritionist Cynthia Sass share why it works—and why it doesn’t sometimes.
Cheese Battle Brewing in Wisconsin
Anti-cheese campaign targets cheeseheads.
10 Foods That Cause Inflammation
Steer clear of these surprising foods that cause inflammation.
Snack Awards 2011: The 20 Best Low-Calorie Snacks
Craving something sweet, salty, crunchy, or creamy? We have a healthy snack to satisfy any craving for less than 200 calories.
Top 25 Natural Appetite Suppressants
Snack on these healthy foods to stay full eating fewer calories!
It's easy to drop unwanted pounds when you're a savvy shopper. Here's your guide to the best and worst food choices in every aisle.