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7-Minute Workout to Perk Up Your Breasts
Jay Cardiello shares his quick, at-home workout to increase upper-body strength, burn fat, improve posture, and leave your girls looking better than ever.
Build Upper-Body Strength: Wide Grip Bench Press vs. Narrow Grip Bench Press
Change up your grip to work different muscles and strengthen more than just your chest.
P90X Workout Creator Tony Horton's "Impossible" Push Up
See what happened when we tried this tricky move!
The Best Chest Workout: 5 Moves for Better Boobs
Get your girls in gear for summer's strappy tops and bikinis with this quick workout to target your chest.