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How to Eat: Chia Seed Pudding
Here's how to make a delicious, flavor-packed chia seed pudding—for breakfast, snack or dessert!
10 Easy Recipes for Breakfast Bowls
These beautiful dishes are good for you and easy to make—a foolproof way to start your morning.
5 Ways to Enjoy Juice—Without Drinking It
Pack more produce into your day with these tasty dishes that feature juice in ways you've never seen before.
Surprising Things You Don't Know About Chia Seeds
Why you should add this nutritional powerhouse to your diet right now!
Chia Seed Buckwheat Cereal with Soy Milk
Satisfy your cereal craving with this healthier homemade version.
Mango Chia Seed Pudding with Toasted Coconut
See how easy it is to prepare a sweet and nutritious chia seed pudding for dessert or breakfast.
Chia Seed Powder Recalled Due to Salmonella Outbreak
If you're a fan of chia seeds and powder, read this before you use it in your next meal.
Perfect Peanut Butter Chocolate Chia Seed Pudding
As a dessert, snack, or breakfast, this decadent chocolate peanut butter goodness is amazing anytime of day.
Add These Healthy Seeds to Your Diet
These nutritional superstars don't get enough recognition! Here's why.
6 Last-Ditch Holiday Diet Tips
Find out why, plus 5 more last-ditch holiday diet tips that really work.
Ask the Diet Doctor: Should I Eat Flaxseeds, Chia Seeds, and Hemp Seeds?
These "super seeds" are being added to tons of packaged foods. But are they worthy of their hype?
Quick and Easy Chia Seed Recipes
Incredibly tasty ways to reap the benefits of this nutritional powerhouse.
15 Healthy Ingredients You Can Add to Your Breakfast
Experts reveal the easiest ways to give your morning meal a boost.
10 Surprisingly Healthy Holiday Puddings
These creamy custards cut calories, not flavor!