A healthy dessert recipe with a dash of...
By 2020, our cravings could go unsatisfi...
A feel-good study of the day.
Topped with berries and a creamy drizzle, this fluffy cake is perfect for a date-night dessert.
The fascinating reasons you tend to crave certain foods and textures but wrinkle your nose at others.
Chocolate-lovers, rejoice! Today is National Chocolate Mousse Day. What better way to celebrate than by enjoying some of the delicious treat?
Do people who eat chocolate really have a lower BMI than those who don't? Before you run out and snap up those chocolate bunnies, here are the facts about the sweet stuff.
I recently started reading the book, Mayo Clinic Healthy Heart for Life! What stuck out to me was a list of recommended foods that are both nutritious and can help maintain heart health. I plan on incorporating these items into my diet throughout
Rather than try any crazy fad diets this year, makeover your diet with these simple tips and start eating right today.
We recently wrote about foods that cause stress. Now our nutritionist weighs in on four power foods that can fight stress.
Just in case you needed another reason to have the occassional piece of chocolate, here's the lastest reason why a little chocolate is actually part of a healthy diet. New research suggests that eating chocolate each week can help to lower the risk of str
8 healthy ways to satisfy post-dinner hunger.
A new research on the health benefits of chocolate has found that chocolate helps boost heart health.
Fight five common skin conditions with what you put on your plate and into your body.