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chocolate

bowl of candy
Friday, 05/24/2013 at 02:50 PM
Recent headlines have candy lovers rejoicing: Sweets won’t make you fat or give you heart disease, the Daily Mail reported.But let’s not get too excited yet. The study, supported by the ... Read More
Vegan chocolate brownie recipe
Monday, 05/06/2013 at 09:15 AM
Sometimes, only a decadent chocolate fix will do; that's where these brownies come into play. While they're not exactly guilt-free, nutritionist Cynthia Sass created these vegan spinach ... Read More
Almond Joy Truffles
Thursday, 04/25/2013 at 10:02 AM
While there’s nothing wrong with a sweet ending to a great meal, most recipes and packaged treats use sweeteners that have empty calories and zero nutritional benefit. But swap the table ... Read More
quinoa
Tuesday, 04/16/2013 at 11:25 AM
Can you identify these 10 plants and trees that your favorite foods grow on? Read More
Mac 'n cheese
Monday, 04/15/2013 at 02:08 PM
You know better than to attempt to live without sweets, cheese, or brunch hash browns—it’s just not going to happen, and if you decide to take a shot, it’ll likely backfire in a binge. While ... Read More
Woman lying on a tanning bed
Wednesday, 04/10/2013 at 02:12 PM
Depending on how your life is going lately, it's either already Wednesday or only Wednesday. Either way, grab your coffee (or beverage of choice), and check out this week's most eye-catching ... Read More
homemade vegan energy bars
Tuesday, 04/09/2013 at 03:26 PM
Stay satisfied and full of pep for hours with these inexpensive, tasty treats. Read More
No More Excuses! 10 Tips to Stick to Your Diet
Wednesday, 03/27/2013 at 03:21 PM
Ditch the excuses, curb cravings, save time, and make a permanent healthy change. Read More
coconut water cocktail
Tuesday, 03/26/2013 at 12:27 PM
You’ve long been using Greek yogurt in place of sour cream, mayo, and cream; upgraded from white pasta to whole-wheat noodles; and maybe even ditched wraps for lettuce leaves. All smart ... Read More
woman on diet craving chocolate
Monday, 02/18/2013 at 03:19 PM
A recent British survey found that women abandon their lofty diet goals after only five weeks, two days, and 43 minutes. The reason we can’t stick to healthy eating? Almost 60 percent of ... Read More